Weigh In record (no journal entry) for 17 February 2015
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1197 kcal
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Fat: 42.48g | Prot: 65.75g | Carbs: 140.62g.
Breakfast: Lala Yoghurt Natural Light, Alpura 2000 Light, Café, La Morena Rajas Verdes, Champiñones, Frijoles Refritos, Lechuga, Mayonesa, Pechuga de Pollo, Ciabatta, Naranjas. Lunch: Queso Romano Rallado, Cebollas, Lala Crema Light, Salsa de Tomate (en Lata), Bistec, Tortillas de Maíz. Dinner: Lala Yoghurt Natural. Snacks/Other: Sprite Sprite Zero. more...
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Losing 0.7 kg a Week
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Mizra natasha's Weight History
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