Weigh In record (no journal entry) for 14 August 2022
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 57.81g | Prot: 51.72g | Carbs: 157.74g.
Breakfast: Café de Olla, Tía Rosa Panqué, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Cecina, Huevo Revuelto, Marinela Polvorones (13,9g). Lunch: Empanada de Piña, Empanada de Pollo. Snacks/Other: Cóctel de Frutas o una Mezcla. more...
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steady weight
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Wendy Rdgz's Weight History
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