Weigh In record (no journal entry) for 14 August 2022
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55.8 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 63.36g | Prot: 64.01g | Carbs: 129.16g.
Breakfast: Egg, Franz Original English Muffins, Skippy Creamy Peanut Butter. Lunch: Brussels Sprouts, Veggie Pasta. Dinner: Yellow squash tots, Breaded Pork Chops, Dole Chopped Salad Kit Caesar. Snacks/Other: Lollicup Boba Milk Tea, Ruffles Cheddar & Sour Cream Potato Chips. more...
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Losing 0.4 kg a Week
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jujub1320's Weight History
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