linshelu's Journal, 14 Aug 22


View Diet Calendar, 14 August 2022:
1753 kcal Fat: 59.58g | Prot: 121.72g | Carbs: 176.81g.   Breakfast: Molenland Smeerkaas Sambal 48 +, Gebakken Ei, Meester & Zn. Gerookte Spekreepjes, AH Tijger Volkoren, AH Luchtige Crackers Volkoren (7,5g), Heksenkaas Origineel. Lunch: Myprotein Clear Whey Isolate Watermelon, Body & Fit Smart Bar, Milner Milner 30+ Belegen , Heinz Sandwichspread Naturel, AH Tijger Volkoren. Dinner: Dr. Oetker Ristorante Pizza Quattro Formaggi, Euro Shopper Smeltkaas met Cheddar, Rode Paprika, AH Courgette, AH Gesneden Uien, John West Tonijnstukken in Water, Remia Zero Jack, Magioni Bloemkool Pizzabodem . Snacks/Other: Grenade Carb Killa White Chocolate Cookie. more...
1386 kcal Exercise: Fitbit - 24 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linshelu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.