Weigh In record (no journal entry) for 14 August 2022
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 52.63g | Prot: 100.54g | Carbs: 23.38g.
Breakfast: Cyber Протеиновый Батончик Шоколад. Lunch: Паштет из Куриной Печени, Сыр Российский, ВкусВилл Ветчина из Индейки с Паприкой, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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