Weigh In record (no journal entry) for 14 August 2022
|
90.2 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 47.33g | Prot: 92.38g | Carbs: 155.51g.
Breakfast: Lohilo Texas Pecan, Chiquita Banaani, Ingman Pehmeä Rahka, Oivariini Juokseva, Pirkka Kaurajuoma, Pirkka Mansikka, Pirkka Pakaste Pensasmustikka, K-Menu Kananmuna, Munax Egg White Valkuainen. Lunch: Maxim Proteiinipatukka Crispy Brownie, Chiquita Banaani, Pirkka Riistarieska. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonathanVK's Weight History
|