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BB belum bab
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77.1 kg
Lost so far: 16.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 63.35g | Prot: 105.42g | Carbs: 243.91g.
Breakfast: Hilo Thai Tea, Tropicana Slim Oat Drink Vanillicious. Lunch: Monde Butter Cookies, Indomie Bumbu Indomie Goreng, Cap Tanam Jagung Bihun Jagung, Selada Daun Hijau, Telur, Jamur Shimeji, Rumput Laut Kering, Dada Ayam, Cabai Merah atau Rawit. Dinner: SuperIndo Saus Sambal Ekstra Pedas , KFC Dada Ayam Original, KFC Mocha Float, Sambal Goreng, Sayur Asem, Tempe Goreng, Tahu Goreng, Nasi Putih, Ikan Bawal, Mayora Teh Pucuk Harum. Snacks/Other: Kerupuk Asin. more...
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Losing 0.7 kg a Week
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starwill01's Weight History
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