Weigh In record (no journal entry) for 06 June 2011
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73.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 74.11g | Prot: 69.14g | Carbs: 19.71g.
Breakfast: Endulge Chewy Peanut Butter Cookie, heavy whipping cream, truvia, coffee. Lunch: oscar mayer hard salami, t bone steak, diet pepsi. Dinner: diet pepsi , pot roast turkey. Snacks/Other: russell stover net carb candy, atkins cookie, peanut caramel cluster bar. more...
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steady weight
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just4today's Weight History
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