Lilasocke's Journal, 17 Feb 15

Weigh In record (no journal entry) for 17 February 2015
77.6 kg Lost so far: 3.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:
1108 kcal Fat: 34.41g | Prot: 54.26g | Carbs: 149.23g.   Breakfast: Langnese Flotte Biene Wildblütenhonig, Golden Toast Vollkorn Toast, Becel Vital, Kaffee mit Milch. Lunch: Becel Leicht, Ja! Delikatess Kochschinken, Körnerbrot. Dinner: Mondamin Grießbrei. Snacks/Other: Apfel. more...
1939 kcal Exercise: Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week



     
 

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Lilasocke's Weight History


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