SunsooKim's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

95.9 kg Lost so far: 10.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

862 kcal

Fat: 18.09g | Prot: 76.01g | Carbs: 109.69g. Breakfast: Tangerinas, Aveia em Flocos, Mamão Papaia, Filé de Frango Grelhado, Repolho, Abóbora Cozida. more...

3427 kcal

Exercise: Hiking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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SunsooKim's Journal, 13 Aug 22

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SunsooKim's Weight History