Weigh In record (no journal entry) for 17 February 2015
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72.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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737 kcal
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Fat: 22.87g | Prot: 30.83g | Carbs: 104.00g.
Breakfast: AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gekookt Ei, AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Dinner: Groentensoep, AH Goudse Kaas Jong Belegen 48+, Stokbrood. Snacks/Other: Appel, Peren. more...
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Gaining 1.4 kg a Week
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DeathTrail's Weight History
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