Weigh In record (no journal entry) for 13 August 2022
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41.9 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.45g | Prot: 45.67g | Carbs: 34.13g.
Breakfast: Бельгийские Вафли, Абрикос, Творог 5%. Dinner: Помидоры, Куриное Филе на Пару. Snacks/Other: Яблоко Зеленое, Красная Смородина, Абрикос. more...
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Losing 0.2 kg a Week
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