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fräulein p
Journal
13 Aug 22
fräulein p's Journal, 13 Aug 22
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Stoppelmarkt 😎
68.2 kg
Lost so far:
5.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2022:
1031 kcal
Fat: 67.36g | Prot: 38.49g | Carbs: 69.35g.
Breakfast:
Spargel, Rührei.
Lunch:
Schlagsahne, Softeis, Conradl Apfel-Streuselkuchen.
more...
2664 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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fräulein p's Weight History
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