Weigh In record (no journal entry) for 12 August 2022
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 107.37g | Prot: 144.19g | Carbs: 108.19g.
Breakfast: Züber Collagen Protein Bar Forest Fruits, Eti Browni İntense, Sek Protein Sade Quark, İçim Rahat. Lunch: Брокколи на Пару, Печень Куриная Жареная, Клубника, Фундук. Dinner: Фундук, Растительное Масло, Ritter Sport White Whole Hazelnuts, Marmarabirlik Kuru Sele Zeytin, Ekici Top Peynirim, Polonez Hindi Füme Eti, Авокадо, Яйцо. more...
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Losing 3.5 kg a Week
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Blue footed's Weight History
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