Weigh In record (no journal entry) for 13 August 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 88.43g | Prot: 122.03g | Carbs: 162.95g.
Breakfast: Great Value Almond Milk Original Unsweetened, Cheerios, Atkins Dark Chocolate Royale Shake. Lunch: Ready Pac Shredded Iceberg Lettuce, Pace Picante Medium Salsa, Wal-Mart Extra Lean Ground Beef 96/4, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned). Dinner: Domino's Pizza 16" Thin Crust Cheese Pizza, Oroweat Keto Bread, Great Value Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Bai Zambia Bing Cherry Antioxidant Infusion, Frigo Natural String Cheese Part Skim, Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Gaining 2.5 kg a Week
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Lilabean26's Weight History
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