lara benedetti's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

77.6 kg Lost so far: 4.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

1119 kcal

Fat: 55.24g | Prot: 25.47g | Carbs: 139.99g. Breakfast: Café com Leite Desnatado, Manteiga (com Sal), Pullman Pão de Forma Integral 12 Grãos . Lunch: Nhoque. Dinner: Vitamina de Abacate. Snacks/Other: Natural One Suco de Laranja, Banana Nanica. more...

2746 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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lara benedetti's Weight History

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lara benedetti's Journal, 13 Aug 22

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lara benedetti's Weight History