Weigh In record (no journal entry) for 13 August 2022
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58.3 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 61.94g | Prot: 86.07g | Carbs: 109.02g.
Breakfast: Сметана , Суп Куриный с Рисом, Макдоналдс Нагетсы (6), Ростик'c - KFC Твистер Оригинальный, Кофе Латте, Chikalab Chikapie Coconut . more...
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Gaining 0.4 kg a Week
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t.Anastas's Weight History
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