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1116 kcal
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Fat: 25.61g | Prot: 35.21g | Carbs: 194.27g.
Breakfast: Pepaya. Lunch: Ikan Asin, Tahu Goreng, Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Goreng, Ikan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Salak, Apel, Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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nurhasanahazmi311's Weight History
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