Weigh In record (no journal entry) for 13 August 2022
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73 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 15.50g | Prot: 9.10g | Carbs: 89.55g.
Breakfast: Замороженная Вишня, Belvita Печенье Утреннее Мёд и Фундук. more...
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Losing 0.9 kg a Week
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