Weigh In record (no journal entry) for 27 July 2022
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54.3 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 62.08g | Prot: 66.36g | Carbs: 185.40g.
Breakfast: Арбуз, Масло Подсолнечное, Гречка Вареная. Lunch: Fruttis Йогурт 8%, Bombbar Конфета , Карамель, Хлеб, Гречка Отварная, Котлета Куриная. Dinner: Майонез, Вареное Яйцо. Snacks/Other: Обычное Пиво. more...
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Losing 4.2 kg a Week
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Дашууууля's Weight History
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