Weigh In record (no journal entry) for 13 August 2022
|
60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 32.29g | Prot: 42.76g | Carbs: 235.24g.
Breakfast: Chai Latte, Rosinenbrötchen. Lunch: REWE Beste Wahl Obst-Mix, Honig, Aldi Basismüsli, Naturjoghurt, Lebkuchen. Dinner: Aprikosen, Weintrauben, Gekochtes Ei, Tomaten. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gluenaplaina's Weight History
|