Weigh In record (no journal entry) for 12 August 2022
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70.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 44.43g | Prot: 72.38g | Carbs: 58.49g.
Breakfast: Fairlife Chocolate Nutrition Shake, Pizza Hut 14" Large Meat Lover's Pan Pizza. Lunch: McDonald's Triple Cheeseburger. more...
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Losing 5.1 kg a Week
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Comments
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12 Aug 22 by member: misChelle__
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I'm so sorry for your loss. Sending hugs 🤗 to you and your household.
13 Aug 22 by member: saigegirl
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Salgegirl: Thanks for making me laugh.
13 Aug 22 by member: Snowwhite100
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John10251's Weight History
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