Weigh In record (no journal entry) for 12 August 2022
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71.5 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.49g | Prot: 30.36g | Carbs: 93.83g.
Lunch: Queso Parmesano (Rallado), Pan Integral, Guiso de arroz. Snacks/Other: Arcor Turrón de Maní, Sandwich de Miga, Manfrey Yogur Firme Descremado. more...
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Losing 0.5 kg a Week
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JulietaBelen28's Weight History
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