Weigh In record (no journal entry) for 12 August 2022
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70.9 kg
Lost so far: 16.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.15g | Prot: 55.35g | Carbs: 115.05g.
Breakfast: Jack Link's Original Beef Jerky, Sheetz Salted Pretzel, Garden Lites Spinach Egg White Frittatas. Lunch: Sheetz Farmhouse Flatbread. more...
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Losing 3.8 kg a Week
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FireWarrior316's Weight History
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