Weigh In record (no journal entry) for 12 August 2022
|
70.3 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2849 kcal
|
Fat: 98.48g | Prot: 83.86g | Carbs: 302.83g.
Breakfast: Ирис, Big Bon Лапша Быстрого Приготовления Курица. Lunch: Салат из Капусты и Огурца, Яичница с Помидорами. Dinner: Пиво, Кириешки Сухарики . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita14689's Weight History
|