Weigh In record (no journal entry) for 11 August 2022
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71 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 37.50g | Prot: 61.25g | Carbs: 166.50g.
Breakfast: Romanato Panetone de Frutas , Café com Açúcar, Tomates, Quatá Ricota Fresca, Ovo Frito, Vale do Sol Pão 100% Integral Multi Cereais. Dinner: Pernil Assado, Inhame (com Sal, Escorrido, Cozido, Fervido), Café com Leite e Açúcar. Snacks/Other: Peccin Trento Chocolate. more...
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steady weight
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larissa.jc's Weight History
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