Weigh In record (no journal entry) for 11 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 26.80g | Prot: 47.01g | Carbs: 101.82g.
Breakfast: Svetia Stevia, AdeS Soya Sabor Natural, Tia Ofilia Coco Rallado Orgánico, Tia Ofilia Miel de Agave, Granvita Granola 0% sin Azúcar, Lala Cottage Reducido en Grasa, Papaya. Lunch: Nopalia Tortillas de Nopal (25g), Espinacas, Pimientos Amarillos Dulces, Pimiento Rojo, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Dinner: On Top Crema de Cacahuate, D'Gari Gelatina Light. Snacks/Other: Tortas de Arroz Integral Multicereales, Durazno. more...
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Losing 0.1 kg a Week
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JassibyD's Weight History
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