Weigh In record (no journal entry) for 16 February 2015
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77.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1600 kcal
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Fat: 88.41g | Prot: 44.74g | Carbs: 159.86g.
Breakfast: Gut & Günstig Lachsschinken, Körnerbrot, Golden Toast Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch, Becel Vital. Lunch: Gut & Günstig Lachsschinken, Deli Reform Die Leichte, Körnerbrot. Dinner: Ja! Brie, Roggenbrötchen. Snacks/Other: Pflanzenöl, Delikato Knoblauch Dressing, Saladinettes Eisbergsalat-Mix, Apfel, Apfel. more...
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1928 kcal
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Exercise:
Driving - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Lilasocke's Weight History
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