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I've ABSOLUTELY gotta start going to bed earlier! I feel myself dragging throught this workout. I'm SLEEPY! I had to cut my workout this morning because I got lightheaded. I have to get up early enough to east something small before I start to workout. Ideally, I'd love to go walking/running in the morning, but since I'm new at my job, I can't afford to chance being late. Perhaps I'll pack a bag and catch a workout at the Y after work today. They have a "cardio room" at the firm, but nobody uses it, and since I'm new, I don't want to appear as the oddball.
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1076 kcal
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Fat: 39.37g | Prot: 37.75g | Carbs: 100.67g.
Breakfast: Vanilla Caramel Creamer, Coffee (Brewed From Grounds), light cheddar cheese kraft, blue bonnet light, oscar mayer canadian bacon, egg white, Wheat English Muffins. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Vodka, White Rice. Snacks/Other: Frozen Sliced Peaches, grapes, Apples. more...
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2413 kcal
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Exercise:
Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 10 minutes, Desk Work - 8 hours. more...
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 Comments
Maybe you will start a trend at work. I would rather be the healthy oddball than the overweight "normal" one. :)
02 Jul 09 by member: yogamama3
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you should totally set a trend and use it, maybe everyone isnt wanting to be the first to use it :)
02 Jul 09 by member: SelinaMinus60
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I actually took my gym clothes to work, but left my shoes home! LOL. Maybe subconsciously, I wasn't ready??? I'll try again later. I have keys and can lock up the building, but it's kinda creepy after everyone leaves, and whenever I get there first, there's evidence that someone sleeps in our stairwell at night. I've found flattened boxes, towels, even clothes. I'd die or kill someone if I come out of the building after dark and someone is there.
03 Jul 09 by member: BlackButterfly615
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BlackButterfly615's Weight History
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