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Not too happy today. I am up 2 pounds. I dont get it. I exercised 7 days last week. I am not too worried right now because I am thinking it could be hormonal. I was very moody this weekend. My throat hurts and allergies are really bad too which tends to happen. I ate within my calories. So it cant be real weight. We will see how the week progresses. I am going to go to kickboxing tonight and cant wait.
Goals
no food after 7pm
workout m-sun
drink more water
no weight goals for this week just in case its hormonal.
Be blessed
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480 kcal
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Fat: 9.50g | Prot: 14.00g | Carbs: 87.00g.
Breakfast: peaches and cream oatmeal, blueberry bagel, strawberry cream cheese. more...
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2677 kcal
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Exercise:
kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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