Weigh In record (no journal entry) for 11 August 2022
|
68.1 kg
Lost so far: 14.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 81.72g | Prot: 76.37g | Carbs: 153.60g.
Breakfast: Roshen Конфеты Шоколапки, Зеленый Борщ, Белый Хлеб, Холодец, Кофе с Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irchik8792's Weight History
|