Weigh In record (no journal entry) for 11 August 2022
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65.6 kg
Lost so far: 11.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 31.79g | Prot: 30.30g | Carbs: 4.98g.
Breakfast: Огурец (без Кожуры), Премия Сыр Маасдам 45%, Жареное Яйцо, Кабачки с Петрушкой и Чесноком. more...
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Losing 2.8 kg a Week
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milavista60's Weight History
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