Weigh In record (no journal entry) for 11 August 2022
|
74.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 76.36g | Prot: 101.92g | Carbs: 151.90g.
Breakfast: Cofix Вега-Ролл с Тофу и Ореховым Соусом. Lunch: Мираторг Котлеты из Говядины, Prosto Крупа Гречневая. Dinner: Простоквашино Творог 5%, Золотой Стандарт Пломбир Сендвич. Snacks/Other: Пискаревский Ацидобифилин 2,5%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|