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aduuuh si merah akhirnya datang dan BB naik menggilaa....
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77.6 kg
Lost so far: 16.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 75.25g | Prot: 77.98g | Carbs: 248.99g.
Breakfast: Tahu Isi, Martabak Manis. Lunch: Jus Jeruk Peras Segar, Telur Dadar, Sapo tahu ayam (dummy). Dinner: Rumput Laut Kering, Gula Pasir, Kaldu Jamur, Kobe Boncabe Level 50, Greenco Jamur Enoki, Jamur Tiram, Dada Ayam, Sari Roti Roti Tawar Rasa Coklat. Snacks/Other: Good Day Coffee Freeze Hazelnut Macchiato. more...
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2181 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Gym - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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starwill01's Weight History
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