Weigh In record (no journal entry) for 10 August 2022
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.08g | Prot: 33.85g | Carbs: 41.05g.
Breakfast: Сметана 15%, Сырники, Цикорий с Молоком. more...
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Losing 7.7 kg a Week
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Асель SA's Weight History
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