Weigh In record (no journal entry) for 15 February 2015
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100.3 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1905 kcal
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Fat: 88.19g | Prot: 65.76g | Carbs: 208.11g.
Breakfast: Le Crobag Schoko-Croissant, Rote Paprika, Kraft Philadelphia So Leicht, Weintrauben, Harry Das Volle Korn Katen, Lätta Halbfettmargarine, Gut & Günstig Delikatess Hähnchenbrust Filetroulade. Dinner: Rama Cremefine 7%, Gouda, Gut & Günstig Saure Sahne, Lauchzwiebeln, Birkel Bandnudeln. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 0.8 kg a Week
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