Weigh In record (no journal entry) for 10 August 2022
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 59.18g | Prot: 43.89g | Carbs: 192.33g.
Lunch: Obstkuchen, Karotten, Getoastetes Weißbrot. Dinner: Obstkuchen, Frischkäse, Champignons, Spitzpaprika, Gemischte Blattsalate, Getoastetes Weißbrot, Rougette Cremiger Grillkäse Natur. Snacks/Other: Feigen. more...
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Losing 3.5 kg a Week
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Gluenaplaina's Weight History
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