Weigh In record (no journal entry) for 15 February 2015
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1996 kcal
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Fat: 87.18g | Prot: 62.35g | Carbs: 163.38g.
Breakfast: Volkoren Brood. Lunch: C1000 Jonge Goudse Kaas 48+, Bruine Boterham. Dinner: Campina Halfvolle Melk, Patat Gefrituurde Patat, Mayonaise, Kip Drumstick. Snacks/Other: AH Maxi Mergpijp, Koekje, Koffie met Melk. more...
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Losing 0.3 kg a Week
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Zeghetmaar's Weight History
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