Weigh In record (no journal entry) for 10 August 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3330 kcal
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Fat: 106.14g | Prot: 119.99g | Carbs: 462.61g.
Breakfast: Banana, Barilla Gran Bauletto Integrale con Semi e Noci, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Dinner: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Rigoni di Asiago Marmellata di Albicocche, Alesto Mandorle Californiane, Misura Cornflakes di Mais, Scotti Crackers di Riso, Fage Yogurt Greco Total 5%. more...
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Losing 1.1 kg a Week
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MrDrolia's Weight History
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