Weigh In record (no journal entry) for 09 August 2022
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 39.60g | Prot: 16.47g | Carbs: 64.92g.
Breakfast: Суп Харчо. Dinner: Сметана , Кабачки Жареные. Snacks/Other: Яшкино Fun Banan, Ярче Конфеты. more...
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Losing 1.3 kg a Week
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