Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 115 kg
29 Dec 22	89.4 kg	Reasonably Well
18 Dec 22	91.9 kg	Reasonably Well
11 Dec 22	92.7 kg	Reasonably Well
29 Nov 22	93.4 kg	Reasonably Well
24 Nov 22	94.7 kg	Reasonably Well
20 Nov 22	95.6 kg	Reasonably Well
13 Nov 22	95.8 kg	Reasonably Well
10 Nov 22	97.1 kg	Reasonably Well
22 Jul 22	100.8 kg	Reasonably Well
17 May 22	115 kg	Reasonably Well
10 Oct 20	89.9 kg	Reasonably Well
03 Oct 20	90.9 kg	Reasonably Well
12 Sep 20	92.4 kg	Reasonably Well
05 Sep 20	94 kg	Reasonably Well
24 Jun 20	95.3 kg	Reasonably Well
23 Jun 20	100.5 kg	Reasonably Well
01 Jun 20	115 kg	Reasonably Well

Date Started: 08 Jul 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93.5 kg
22 Aug 19	89.1 kg	Reasonably Well
20 Aug 19	89.8 kg	Reasonably Well
19 Aug 19	92 kg	Reasonably Well
29 Jul 19	89.4 kg	Reasonably Well
10 Jul 19	89.4 kg	Reasonably Well
09 Jul 19	89.8 kg	Reasonably Well
08 Jul 19	93.5 kg	Reasonably Well