Egg, onion amd cheese omelette
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1885 kcal
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Fat: 60.77g | Prot: 177.46g | Carbs: 175.47g.
Breakfast: Water, El Viajero Queso Cotija Fresh Grated Cheese, Sargento Aged Wisconsin Cheddar, Kroger Eggs (Large). Lunch: Jocko Molk Protein Shake. Dinner: Blue Apron Miso Chicken Ramen, Boiled Egg, Bamboo Shoots, Nature's Place Boneless Skinless Chicken Breast, Del Monte Canned Corn, Mezzetta Garlic Stuffed Olives. Snacks/Other: Signature Select White Corn Kernals. more...
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2668 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Comments
09 Aug 22 by member: sugarplum_
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09 Aug 22 by member: Redporchlady
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Beautiful! Makes me want one for dinner!
09 Aug 22 by member: brendabradshaw
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Would highly recommend. I don't typically do breakfast, but on gym mornings when I get back home before 630 I have time to make one before going to work. Gives me some calories and protein for the day.
09 Aug 22 by member: mcheikh17
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09 Aug 22 by member: ginome
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15 Aug 22 by member: sugarplum_
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mcheikh17's Weight History
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