Weigh In record (no journal entry) for 09 August 2022
|
69.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 32.94g | Prot: 52.08g | Carbs: 130.19g.
Breakfast: Fish House Филе из Минтая в Кляре, Морковь. Lunch: Блины на Молоке. Snacks/Other: Большевик Барни Вареная Сгущенка, Jacobs Кофе 4 в 1 Карамель. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|