chase your goals 🏋️'s Journal, 09 Aug 22

cemilan malam..

View Diet Calendar, 09 August 2022:
1359 kcal Fat: 48.03g | Prot: 90.67g | Carbs: 139.26g.   Breakfast: L-Men 2 Go Chocolate, Bakpao, Okky Jelly Drink Big, Risol Mayo. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), KFC Dada Ayam Original. Dinner: Fiesta Siomay Ayam, Dimsum, Bakso Ikan, Cedea Salmon Ball, Cedea Fish Roll, Cedea Crab Stick, ABC Saus Sambal , Mayones. Snacks/Other: A.T.B Milk Marie Biscuits, Kulit Ayam, Stroberi, Nanas. more...

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