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982 kcal
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Fat: 29.36g | Prot: 93.23g | Carbs: 84.91g.
Breakfast: Palmia Margarin, Jamur Putih (Ditumis), Dada Ayam, Nasi Putih. Lunch: Muscle First Gold Pro Isolate Chocolate Soul. Dinner: Telur Rebus, Tempe Goreng, Kecambah, Sawi Hijau, Rose Brand Tepung Tapioka, Dada Ayam. Snacks/Other: Ubi Ungu Rebus, Brownies. more...
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