Weigh In record (no journal entry) for 08 August 2022
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61.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 76.03g | Prot: 62.95g | Carbs: 119.36g.
Breakfast: Zeytinyağı, Yumurta. Lunch: Şeftali. Dinner: Besaş Siyez Ekmek, Zeytinyağlı Taze Fasulye, Pekmez. Snacks/Other: Tadım Çekirdek. more...
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Losing 1.4 kg a Week
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aysenur016's Weight History
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