isalou123's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
71.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 February 2015:
2885 kcal Fat: 130.05g | Prot: 111.86g | Carbs: 306.29g.   Breakfast: Laschinger Skandinavischer Räucherlachs, Roggenvollkornbrot, Ja! Magerquark, Allos Frucht Pur Heidelbeere, Kaffee, Milfina Butter. Lunch: Latte Macchiato. Dinner: Sachsenland Kräuterquark Leicht, Gelbe Paprika, Möhren, Knorr Rindfleisch Suppe mit Nudeln, Aldi Magerquark, Heidelbeeren. Snacks/Other: Aldi Bergkäse, Milka Toffee Ganznuss, Dornfelder, Weintrauben, Banane. more...
1747 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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isalou123's Weight History


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