Weigh In record (no journal entry) for 09 August 2022
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73.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 106.01g | Prot: 134.89g | Carbs: 318.71g.
Breakfast: Çırpılmış Yumurta, Başyazıcı Special Dana Sucuk. Lunch: HP Classic BBQ, Sprite Sprite, Haşlanmış Tavuk Göğsü, Beyaz Pirinç. Dinner: Sprite Sprite, Haşlanmış Tavuk Göğsü, HP Classic BBQ, Beyaz Pirinç, Pizza, Mozaik Pasta. more...
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Losing 1.1 kg a Week
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sonmezererkin's Weight History
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