Weigh In record (no journal entry) for 05 June 2011
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48.1 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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800 kcal
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Fat: 18.00g | Prot: 42.00g | Carbs: 123.00g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: Jimmy D's Pancake Griddlers. Dinner: Bistro Selections Chicken Carbonara. Snacks/Other: Low Fat Ice Cream Cups - Cookies 'N Cream. more...
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Losing 3.2 kg a Week
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