Weigh In record (no journal entry) for 09 August 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 25.20g | Prot: 52.97g | Carbs: 204.81g.
Breakfast: Чечевичный Суп, Арбуз, Айс Латте, Кабачковый Пирог, Царь Каша 5 Злаков , Кофе Латте. more...
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Losing 4.2 kg a Week
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Асель SA's Weight History
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